Your mental health is important

Congratulations on making the decision to take care of your mental health. In a collaborative manner, we can work on developing healthy coping skills in order for you to become the best version of yourself.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments

About

Jose A. Avila Jr., MSW, LCSW

Begin your journey toward a healthier mind with Jose Avila, LLC, a mental health provider dedicated to helping you become your best self. With 18 years of experience supporting children, adolescents, and adults, we offer a collaborative approach to developing healthy coping skills. We draw from a wide range of treatment modalities, including Cognitive Behavior Therapy, Dialectical Behavior Therapy, and Acceptance Commitment Therapy. We are committed to providing personalized care tailored to your unique needs, helping you reach your full potential in a supportive and empowering environment. Jose holds a Master’s Degree in Social Work from Springfield College School of Social Work (2016), is a Licensed Clinical Social Worker (LCSW) in Connecticut, and is a member of the NASW (2023) and APA (2023).
Jose A. Avila Jr.
LCSW

Services

  • Anxiety
  • Depression
  • Trauma
  • Adjustment Disorder
  • Anger Management
  • Attachment Issues
  • Bipolar Disorder
  • Borderline Personality
  • Coping Skills
  • Drug Abuse
  • Grief
  • Men's Issues
  • Personality Disorder
  • Mindfulness
  • Work Stress
  • Addiction

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing
  • Rational Emotive Behavior (REBT)
  • Acceptance and Commitment (ACT)
  • Dialectical (DBT)
  • Existential
  • Person-Centered
  • Integrative Therapy
  • Psychotherapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Supportive Therapy
  • Psychodynamic Therapy

Insurance Accepted

  • Self pay
  • Medicaid
  • Medicare
  • Anthem
  • Aetna
  • United Healthcare Oxford
  • Cigna

Fees

  • Fees: $100 - $200